LET'S WORK TOGETHER TO GET YOU BACK ON TOP 

Personalised Programmes For Professionals in the Creative Industry

5 STAR KICK-START PROGRAMME 

FOR PROFESSIONALS IN THE CREATIVE INDUSTRIES

Your Personalised 5 Star Kick-start Programme is for  professionals in the Creative Industries who want a quick fix to get them back on track. With motivational coaching and accountability, it ensures you achieve your health goals and get the best out of the experience. We'll conquer those frustrating health issues together on your terms. 

 

Book a FREE health strategy call with me to learn what you can do to transform your life right NOW! 

360 CREATIVE REBOOT PROGRAMME

FOR CREATIVE ENTREPRENEURS

The 360 Creative Reboot Programme is especially designed for entrepreneurs in the Creative Industries who want to re-balance their  work and life, to continue to have the freedom they desire.  Whether you’re experiencing fatigue, anxiety, digestive issues, crazy hormones or a general sense of overwhelm, the  360 creative reboot programme will get you feeling energised and back in control.

 

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You’ll be guided to increase your energy and confidence, ready to meet your daily challenges. Let’s reboot and inspire you to take action to live life healthier and on your terms! 

 

Book a FREE health strategy call with me to learn what you can do to transform your life right NOW! 

CREATIVE INDUSTRIES EMPLOYEE WELLNESS 

  • Reduce absenteeism

  • Build a healthier more engaged team

  • Arm your employees with the knowledge and tools they can use to be the best versions of themselves physically, emotionally and mentally

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   Services available:

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  • Lunchtime talks- variety of topics tailored to meet the needs of the company.

  • Drop in consultations - includes 30 min health & energy assessments, body composition statistics & coaching. 

  • 1:1 coaching - Bespoke  support to address specific issues and barriers.

  • Wellbeing Programmes - length tailored to requirements,  integrating coaching, consultations, educational talks and office yoga.

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THE COSTUMIER'S SURVIVAL PLAN

My Costumier's Survival Plan does exactly that - it will enable you to survive the demands of your hectic schedule on your costume truck or location. Guaranteed to be an antidote to digestive issues, fatigue and stress. 

 

Avoid these and many other symptoms often felt on shoots with grueling schedules. 

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You’ll be able to focus on your health AND your role and have the energy to meet your many daily challenges. Let’s get and keep you up and running to be the best department on the production! 

 

Book a FREE health strategy call with me to learn what you can do to transform your life right NOW!

ANXIETY & STRESS BUSTING YOGA

Learn to reduce stress, increase your energy and feel back in control of your life.  Call me now to discuss private sessions in your work place or own home with NO obligation.

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"Thanks for a positive and inspiring workshop with just the right balance of nutrition theory and practical tips for a healthier lifestyle.  The students really enjoyed it and we look forward to welcoming you back for another workshop later in the year."

North London Yoga Centre

COMMUNITY

 Join my Facebook group - THE group for professionals in the Creative Industries  looking to boost their energy and increase their productivity to keep up the pace, to live the life they want.